We all know that lemon and parsley are amazingly healthy. But when combined, they are even more potent.
Consuming parsley regularly will greatly improve your overall health. People add it in small amounts to their recipes, mainly to enhance flavor. By doing so you are doing yourself a great favor.
Parsley contains two groups of unique ingredients, and each of these is quite important for overall health. The first group includes natural essential oils, and the second includes flavonoids. In addition to this, parsley is immensely rich in vitamins C, A and K, so it is especially recommended for the cold and flu season.
Parsley has also been proven to be very effective in promoting the excretion of toxins from the body and it also stimulates the circulation of blood.
By adding some lemon juice to the parsley you will get a miracle drink that reduces dangerous cholesterol levels in the blood.
Ingredients:
- 50 oz / 1.5 liters water
- 3 bunches parsley
- 2.2 lbs / 1 kg lemons
- baking soda
Preparation:
Rub the lemons with some baking soda to remove any dirt and toxins. Try to purchase the lemons from a local farmer, and make sure they are not chemically treated.
Boil the water and let it cool.
Cut the lemons into slices, and finely chop the parsley; then add these to the cool water.
Cover with a lid and let it rest for one day in the refrigerator.
Finally, blend everything together and pour the liquid into a jar or glass bottle.
For best results drink 3 1/2 ounces of this drink every day.
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